Is Ballet, Dancing,Gymnastics, Yoga or Cheerleading your passion? Want to achieveyour flexibility goals and amaze your friends and family?
Be more flexible with Imoost™ Door Flexibility Trainer Pro!
Imoost™ Door Flexibility Trainer Pro is a good partner for your physical practice. With the stretch band, you cando most of the difficult pose and practice efficiently in every work out place, even each of the houses! Also, it is multi-function that suitable forphysical therapy treatments,great for dancers and athletes.
ACHIEVE FULL SPLITS FAST!
The Imoost Door Flexibility TrainerPro is the easiest way to achieve full splits fast. With just a few weeks of use, you can improve your leg flexibility, balance, range of motion,muscle strength, and confidence! Best of all, you can do it all on your own and don't need a partner to help you get a deeper stretch.
Deepen the stretching By using the flexibility trainer, you can stretch bythe passive forceof the leg. Bring yourtraining to the next levelwith effective stretching
Multi-Function Can do various poses with different angles tostretch your gluteus and sartoriusetc.A useful addition to floor stretches, yoga stretching
Improve muscle By balancing and stretching, your muscle will become more powerful with active forceto stretch
Easy to use Put thebuckle on top of doorand put theband into buckle, then you can start stretching
High-quality material Made of natural material.Soft, durableand breathable
Easy to store Cancarry stretch band everywhereto stretch and work on your extensions,especially when youtravel or go to competitions
HOW TO GET STARTED AS A BEGINNER
If you are a total beginner and want to know where to start, here are 4 of themost common stretches used in Ballet,Cheerleading, and Gymnastics.The pictures above show you the natural progression of learning each stretch. However, there are some important safety tips to keep in mind.
1.Make sure to warm up your muscleswith some light exercise such as walking or jumping jacks. Stretching cold muscles may result in injury.
2.Hold asustained stretch for 10-30 seconds.Don't bounce when stretching. Bouncing causes your muscles to overstretch which may result in small tears in fibers.
3.Onlystretch to the point of mild discomfort.If it hurts, you're pushing too hard. Slow and steady wins the race. It's easy to get excited and push yourself too hard in the beginning. Instead, focus on improving over a few weeks rather than a few days, and you are sure to prevent injury.
4.Breath normallywhen stretching. Don't try to hold your breath or preform special breathing exercises.
5.Get advice when needed.Check with your doctor or health professional if you have an injury or have had a previous injury and are unsure of how to stretch properly.
Length: 3.5 x 250cm
1 x Door Flexibility Trainer
1 x Buckle Band
Due to OVERWHELMING DEMAND, please allow at least 3-4 weeks for delivery. Do not worry, we ALWAYSsend packages with Tracking Numbers so you can track it every step of the way!